Ingredients:

1 pkg boneless skinless chicken thighs, cut into 1 in chunks

4 carrots – peeled, diced

4 stalks of celery, washed and diced

1 large Vidalia onion – diced

¾ tsp dried oregano

¾ tsp dried basil

1 tbsp minced garlic

36 oz chicken broth

24 oz water

Salt and black pepper to taste

Combine carrots, onion, celery, chicken into large pot. Add water, spices, garlic, and chicken broth. Bring to boil, then cover and simmer for 1 hour.  Cook egg noodles separately and add to soup when serving.

ps, make it with love

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Dr. Julie Wei is a pediatric ear, nose, and throat specialist and the author of A Healthier Wei. As a mother herself, Dr. Wei is a passionate advocate for improving children's health through better diet and dietary habits. She has been committed to helping parents learn how to eliminate their child's ear, nose, and throat problems simply by reducing excessive sugar and dairy intake, as well as minimizing habitual late night snacking. She hopes to raise awareness for the need for accountability by both medical professionals and parents to ensure that children are not prescribed or take unnecessary medications long term.

When she is not in the clinic, operating room, or conducting research, you will find her in the kitchen preparing food with love along with her daughter Claire. If you sit next to her on the plane, she will likely share with you information about how to minimize choking hazards in young children, and many other tips for improving your child's health.