Posts filled under:recipe

Julie’s Chicken Soup

Ingredients: 1 pkg boneless skinless chicken thighs, cut into 1 in chunks 4 carrots – peeled, diced 4 stalks of celery, washed and diced 1 large Vidalia onion – diced ¾ tsp dried oregano ¾ tsp dried basil 1 tbsp […]

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  • kale_salad_2

Kale Salad with Almonds and Apples Kids Will Love

  This year a friend made for us a kale salad which was so delicious it’s now Claire’s favorite salad! It’s simple and nutritious with awesome crunch. I made some minor modifications and hope you will try this recipe for […]

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  • silken tofu

Silken Tofu Smoothies & Yogurt

Growing up in Taiwan, tofu, soymilk, and other soy products were a part of my diet as it is in many Asian countries. While one may think it’s the equivalent of western cow milk and dairy products, Asians do not […]

Diet, Health, recipe| Tags: | Comments: 0