Welcome to A Healthier Wei

Julie’s Chicken Soup

Ingredients: 1 pkg boneless skinless chicken thighs, cut into 1 in chunks 4 carrots – peeled, diced 4 stalks of celery, washed and diced 1 large Vidalia onion – diced ¾ tsp dried oregano ¾ tsp dried basil 1 tbsp […]

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Acts of Love -Part 2

We just returned from Chicago and a wonderful few days of catching up with Dave’s family. We stayed at Brookdale Senior Living Center so that we can hang out with Claire’s Great Grandmother Tilly. Playing a mean game of BINGO […]

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Taiwanese Expression of Parental Love – Through Food, Cooking, and Planting of Fruit Trees….

Last week was awesome, not just because I took vacation but because my sister Nancy and my parents both came from California to spend the week with us here in hot, humid, and rainy Orlando.  Nancy came from Oakland a […]

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How Much Candy is Your Child Drinking? Part 2 [Infographic]

Designed by Lillian Woo. Order the Book Available on Available on Available on —– Dr. Julie Wei is a pediatric ear, nose, and throat specialist and the author of A Healthier Wei. As a mother herself, Dr. Wei is a […]

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Kale Salad with Almonds and Apples Kids Will Love

  This year a friend made for us a kale salad which was so delicious it’s now Claire’s favorite salad! It’s simple and nutritious with awesome crunch. I made some minor modifications and hope you will try this recipe for […]

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We Are Smarter Than Industry Advertisement! Don’t Buy “LIQUID CANDY”!

                  I am so grateful to our Emergency Department Physicians and Nurse Practitioners, who have continued to refer many children that come in to the ED for sudden “croup” attacks as they […]

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Silken Tofu Smoothies & Yogurt

Growing up in Taiwan, tofu, soymilk, and other soy products were a part of my diet as it is in many Asian countries. While one may think it’s the equivalent of western cow milk and dairy products, Asians do not […]

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“The Milk and Cookie Disease” on Everydayhealth.com

I am grateful to Everyday Health for having me as a Guest Columnist, helping to increase awareness of MCD and the serious epidemic facing all of our children today.  As you read the article, I hope you too will  believe as […]

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How Much Candy Is Your Child Drinking? [Infographic]

Designed by Ryoko Iwata. Order the Book Available on Available on Available on —– Dr. Julie Wei is a pediatric ear, nose, and throat specialist and the author of A Healthier Wei. As a mother herself, Dr. Wei is a […]

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How Should I Clean My Kid’s Ear Wax?

As an Ear, Nose, and Throat Specialist for children, I am not only the self proclaimed “snot queen” but also the “wax queen”! Every clinic day I meet children of all ages who may be referred by their pediatricians and […]

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